Maybe You Should Talk to Someone by Lori Gottlieb is a fascinating look into the world of a therapist and how therapy works. Sprinkled throughout the book are snippets of psychology, including explanations of defence mechanisms, stages of change, tasks…
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Book Review: Shhh! Don’t Talk about Mental Health by Arjun Gupta
Shhh! Don’t Talk about Mental Health by Arjun Gupta is one of the most beautifully written books I have read about mental health and illness. Inspiration almost drips off the pages.
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