Health & Wellness

The World Against Pandemic by Harish Ankadala

It is a biomedical, microbiological and terrifying trip to tiny super-predators and some thoughts about how they may evolve and be (mis)used. It is well-researched scientific, but without science jargon, study on how COVID-19 started, what warnings were ignored, and how we can do better in the future.

Ten Things Your Skinny Friends Don’t Tell You by Keerthi Yella

The premise of 'Ten Things Your Skinny Friends Don't Tell You' is to encourage you to improve your eating habits like eating slow and in smaller portion, sweet tooth checks, eat home-made food, monitor your weight.

Book Review: Maybe You Should Talk to Someone by Lori Gottlieb

Maybe You Should Talk to Someone by Lori Gottlieb is a fascinating look into the world of a therapist and how therapy works. Sprinkled throughout the book are snippets of psychology, including explanations of defence mechanisms, stages of change, tasks of mourning, and brief glimpses of the contributions of Freud, Erikson, Rogers, Franklin, and others to the field of psychology.

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