Health & Wellness

Diabetes to Dialysis to Transplant by D. R. Crotzer ultimately delivers more than medical information or personal narrative. It provides a blueprint for approaching chronic illness with intelligence, humor, and determination. Crotzer's engineering mindset…

"SBOP Living" is more than a retirement guide; it's a philosophical framework for living meaningfully in what can be life's most fulfilling phase. Dr. Runwal has created a valuable resource that fills a crucial…

Everything Is Tuberculosis succeeds brilliantly as both a work of medical history and a humanitarian wake-up call. Green has crafted a book that educates, moves, and motivates readers to see tuberculosis not as a…

A compelling and thought-provoking work that blends historical detail with a powerful feminist message. Highly recommended for readers who appreciate stories of resilience and revolution.

"Meditations for Mortals" is a thought-provoking, occasionally challenging, but ultimately uplifting read. It's not about becoming the best version of yourself, but about making peace with the version you already are - finite, flawed,…

This is a therapeutic journey, but it's also a tale of empowerment and self-rediscovery. By the time we celebrate the inspirational story of Victoria in the epilogue, Lillyin Love has equipped us with an…

Fung’s application of intermittent fasting has already improved health for thousands at his clinic. The Obesity Code brings his research and clinical experience to the general public. While refinements will continue, the overall insulin-focused…

The book explores our preferences with regard to eating, namely what leads us to eat, what causes us to love food, and what causes our eating routines. Victoria Onica explains, with the use of…

It is a biomedical, microbiological and terrifying trip to tiny super-predators and some thoughts about how they may evolve and be (mis)used. It is well-researched scientific, but without science jargon, study on how COVID-19…

The premise of the book is to encourage you to improve your eating habits like eating slow and in smaller portion, sweet tooth checks, eat home-made food, monitor your weight.