Tags Mental Health

Tag: Mental Health

Book Review: Maybe You Should Talk to Someone by Lori Gottlieb

Maybe You Should Talk to Someone by Lori Gottlieb is a fascinating look into the world of a therapist and how therapy works. Sprinkled throughout the book are snippets of psychology, including explanations of defence mechanisms, stages of change, tasks of mourning, and brief glimpses of the contributions of Freud, Erikson, Rogers, Franklin, and others to the field of psychology.

Author Interview: Arjun Gupta

Arjun Gupta is an author and a mental health proponent. He is a survivor of severe clinical depression. In 2017, he started writing a blog to sensitize people about mental illness and suicide prevention.

Book Review: Shhh! Don’t Talk about Mental Health by Arjun Gupta

Shhh! Don't Talk about Mental Health by Arjun Gupta is one of the most beautifully written books I have read about mental health and illness. Inspiration almost drips off the pages.

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Book Review: A Silent Takeover by Sarvananda Chandrashekaraiah

A Silent Takeover was intense and suspenseful, and was a thriller to its very core. This book flows so smoothly, at a nice brisk pace. It’s one that you could easily read in a day or two if you were so inclined. There is an intriguing plot, lots of twists, some wonderful characters, plenty of clues, suspects, and a good dose of thrill.

Book Review: Finding Your Seat at the Table by Teboho Mofokeng

Finding Your Seat at the Table by Teboho Mofokeng is a tremendously valuable book for anyone who is looking not for a job, but a career that offers control, autonomy, and gives you a sense of fulfillment. The subtitle of this book reveals the main theme of the book: “Creating the Ideal Career”. This book will give you the step by step plan to achieve it.

Book Review: The Martian by Andy Weir

The Martian by Andy Weir is a hard science fiction novel about one man being stranded on Mars and trying not to die. It features such riveting activities as growing potatoes using your own faeces as part of the soil and repair work on multiple pieces of equipment. Mark Watney was part of a six-person crew that constituted the third manned expedition to Mars. The mission was to remain on the Red Planet for thirty-one days, but six days into their stay, a huge dust storm blew up with ferocious winds that forced the crew to abandon the mission.

Book Review: The Guernsey Literary and Potato Peel Pie Society by Mary Ann Shaffer and Annie Barrows

The Guernsey Literary and Potato Peel Pie Society was a really clever gradual unfolding of friendship and the suffering undergone by the captive population of Guernsey during the occupation of the Third Reich during the early 1940's.