Title: Why Should I Worry When I Can Face The World?
Author: Shibu Nair
Publisher: Walnut Publication
First Publication: 2022
Book Summary: Why Should I Worry When I Can Face The World? by Shibu Nair
All of us want to be happy yet why do we never make sincere efforts to become happy?
All of us want peace of mind yet why do we keep worrying and overthinking for most part of our life?
We are all born happy yet why do we fall prey to anxiety and depression as we grow in age?
We all know we have to enjoy our present yet why do we regret our past and fear our future?
‘Why should I worry when I can face the world?’ is a sincere attempt to provide credible answers to all these questions. If read, understood and practiced well, this book can help you overcome your worries and bring you everlasting peace and happiness.
Book Review: Why Should I Worry When I Can Face The World? by Shibu Nair
Do you ever find yourself wondering what is going on in your brain while you are experiencing feelings of anxiety, fear, and worry? When we are under a lot of pressure and stress, we tend to squander our time worrying about the little things rather than focusing on correcting and changing the things that are actually driving us to the edge of breakdown. In his book, “Why Should I Worry When I Can Face the World?”, acclaimed motivational speaker Shibu Nair offers a unique, research-based approach to conquering anxiety. The primary objective of this book is to help readers stop worrying and break the habit of letting trivial things take over their lives.
As you read, you will get a deep understanding of how anxiety is developed in the brain, and as a consequence of this learning, you will have a sense of confidence and be driven to overcome it. Because the brain is such a strong instrument, the more effort you put into changing the way in which you react to fears and worries, the more resilient you will become. In this book, you will learn how to effectively reconfigure the brain processes that are at the base of your worries using the practical self-assessment strategies that have been proven to be helpful.
“Why Should I Worry When I Can Face the World?” explores how having the right mindset can help us accomplish our goals and become successful. The author argues that one way to cultivate a healthy mental attitude is to acknowledge that nothing outside of yourself can damage you unless you allow your brain to worry. The author, Shibu Nair, uses language that is reflective and insightful to explain methods in which you might find peace of mind in the midst of a very hectic and stressful world. Making the simple adjustments to your routine that the author recommends will help you develop a healthier outlook on life.
Shibu Nair shows you, via kind and encouraging advice and recommendations, how to make your actions more peaceful and compassionate, which has the extra advantage of making your life more stress-free and tranquil. This book is a joy to read since it’s so straightforward and easy to understand. The author writes in a manner that is approachable and conversational, as well as extremely clear and succinct.
What a delightful time I had reading this book! “Why Should I Worry When I Can Face the World?” is one of those books on personal development that you really ought to read. This book will provide you with some fantastic insight, no matter what age you are or what stage of life you are currently in. Some of the concepts that have been brought up here are familiar to me, while others are completely new to me.
The author also provides a lot of clarity by explaining the reason behind these concepts and providing an explanation for why they are important. Although some of the concepts appear to be repeated, they were each presented from a different perspective. This is a great book that you can dip into from time to time for some inspiration. The book is a good way to alleviate worry and serves as a reminder to approach life with a more laid-back attitude.